Have you ever been badly sunburned? The first few days are the worst, as your skin will burn with pain and redness. After a couple of days though, most of the pain has subsided. Unfortunately, you’re left with the worst itching and peeling ever. The good news is that itching skin is a sign of healing. The bad news for many sunburn sufferers is that the itching is even more unbearable than the initial pain caused by the sunburn. Remember, it’s always safer to apply sunburn rather than not and being burned.

How Can I Stop Severe Itching?

A Sunburn Can Be Very Itchy

First, don’t scratch! Scratching seems like it would help, but it will do nothing except worsen the irritation and possibly introduce infection into your body. Scratching can also lead to scarring, which is something you definitely don’t want.

Secondly, stay out of the sun until you are completely healed. Warm sunlight will aggravate your damaged skin and lengthen the time it needs to heal.

Here are some itchy sunburn remedies to help you deal with the temporary discomfort caused by a healing sunburn.

Tips to Stop Scratching Sunburns

1. Try a lukewarm shower or bath. Add some oatmeal to your bath water because it is good for moisturizing and protecting the skin.

2. Look in your pantry or refrigerator. Many natural food products make great itchy sunburn remedies. Spray your skin three or four times a day with pure white vinegar and allow it to air-dry. Wipe plain yogurt or buttermilk over the damaged area, or soak in a mixture of strongly brewed tea. Slice cold cucumbers and gently rub them into your skin, or make a cool paste of water and baking soda.

3. Place cold compresses or ice packs on the burn. These will reduce any swelling that is present, as well as control intense itching.

4. Keep your skin moisturized. Rub the affected area with some type of moisturizer or over-the-counter sunburn treatment. Petroleum jelly, cocoa butter, A+D Original Ointment, aloe vera gels, shea butter and vitamin E moisturizing lotions will soothe irritated itchy skin and reduce peeling. Avoid harsh soaps that will only dry your skin out more.

5. Try coating the itchy skin with calamine lotion. Some people recommend following the lotion with a covering of Gold Bond Medicated Powder.

6. Stay hydrated by drinking plenty of water. If you aren’t drinking enough, your body has no way to correct the fluid imbalance caused by the sunburn. Dehydrated skin remains itchy and heals slowly.

7. Lidocaine spray or gel will numb your itchy skin. For best results, use an aloe vera gel that contains lidocaine.

8. Apply an over-the-counter hydrocortisone cream to the affected area. Any cream that contains 1% hydrocortisone should provide relief by reducing swelling and encouraging quicker healing.

9. Take an oral antihistamine. This is probably one of the best itchy sunburn remedies available. Non-prescription allergy medications contain diphenhydramine, which will ease intense itching. As an added bonus, diphenhydramine also has sedative properties that can help you sleep through an especially severe bout of itching. Look for Benadryl or an equivalent generic brand.

10. Avoid wearing rough clothing that will scratch your skin and further aggravate the itching. Dressing in loose 100% cotton clothing will do a lot to make you more comfortable.

In addition, vitamins A and E are extremely good for the skin. Taking regular supplements will keep your skin supple and help it heal quickly if the sun damages it. Vitamin D is also helpful, but it can be dangerous if you take too much. Be cautious with it.

Keep in mind that this discomfort is only temporary. No matter how bad the itching is, it will go away eventually. Do what you can to take your mind off the itching. Read a good book, or watch an engrossing movie to get you mind on something else other than the itching. For extremely severe sunburns or itching that doesn’t clear up in a few days, you should see a doctor to make sure there isn’t anything serious going on.

Finally, remember that prevention is key when it comes to sunburns, and just a little bit of prevention is worth hundreds of itchy sunburn remedies. You should always use a high-quality sunblock with an SPF of at least 15, keep delicate skin covered and stay out of the sun during its brightest hours.

Generally it depends on how severe the sunburn is and what type of skin complexion you have. For most sunburns, the burning sensation will last between 2 and 4 days. For sunburns that are less severe, they will stop hurting after a day or so. Sunburns that are more severe can sometimes take over 5 days to stop hurting and burning. After your skin stops burning, the next part of the process is for your skin to start peeling. Although peeling skin can be unpleasant to look at, it usually isn’t painful.

It’s always recommended to keep out of the sun during the time your skin is healing. Going into the sun after you’ve already been sunburned can cause the burn to become worse, which could make the burning sensation last a few days longer! It’s a good idea to put lotions or home remedies on your skin to help soothe the burning sensation. A very popular method to relive the burn is by using the aloe vera plant. It’s also highly recommended to stay very hydrated as sunburns can dry your body and skin out greatly.

A Painful Neck Sunburn

Depending on how severe your sunburn is, you may develop blisters on your shoulders, back, arms, or anywhere else your skin is burned. These blisters are usually a sign of a second degree sunburn, or worse. These burns can be very harmful to your skin and could potentially cause you long term damage, or even some types of skin cancer. These blisters will usually take 1 – 2 weeks to heal, and can be very painful. The best treatment for these severe types of sunburns is to never get them in the first place! Always use extreme caution when going out in the sun. Keep in mind it will usually take a couple of hours to notice a sunburn developing, so even though you may not have the burn on the beach, later at the hotel your skin could be on fire.

All in all, the worst part of a sunburn is over within the first 48 hours unless you are severely sunburns. You can expect the sunburn to be completely gone in around 7 – 10 days, adding a couple days for more severe burns. Remember, sunburns can lead to premature aging of the skin, wrinkles, or even certain types of skin cancer later in life! Always take care of your body and skin before entering the sun.

It’s also a good idea to NOT shave the parts of your skin that are affected by the sunburn. This could cause to further pain and irritation of the skin, and certainly doesn’t help the sunburn. Loose fitting clothing is also good to wear while you have the sunburn, as tight clothing can also be painful and irritable.

Yes, it’s completely possible for animals to receive a sunburn! Since sunburns are caused by ultraviolet rays (usually directly from the sun), if your pet or animal is an outdoor pet, they can also get sunburned! A sunburn is basically the damaging and death of skin cells on the outermost layers of skin. Depending on how sever the sunburn is, blisters and peeling of the skin may eventually occur. In a way, the peeling and blister process is your body protecting itself from the affected cells multiplying, which would pass on damaged DNA to other parts of your body. It’s possible that these damaged cells could be located in deeper skin layers, which could eventually lead to certain types of skin cancer years down the road. Some skin cancers have the potential to be very harmful and even deadly.

An animal’s fur or coat is their natural way of protecting their body against the sun, similar to how clothing and shade protects us humans. Certain types of animals that have little to no hair, such as a pig, are more likely to be at risk for a sunburn than other animals. These animals will have certain behaviors that allow them to protect themselves against the sun, like covering their bodies in mud. The mud forms a protective layer for the pig against the sun. The mud pretty much acts as sunscreen for the pigs. Rhinoceroses use this same mud covering strategy, and other animals like elephants will cover themselves in dust.

Which Animals Are At Risk?

Generally though, mammals are the most likely of all animal groups to receive a sunburn. Similar to humans, it depends on the animal’s habitat, pigmentation of the skin, and amount of hair the animal has.

A Pig With A Sunburn

This Pig Has A Sunburn All Over Its Body

Animals that are regularly trimmed or clipped of their fur like sheep are also more prone to sunburn. Sometimes the sunburn problem is made worse due to certain things the animal may be exposed to. These could include medications like antibiotics, substances in their food supply, and the spores from certain molds. These things mentioned have the potential to photo-sensitize the animals, leaving them much more vulnerable to being sunburned. These sometimes results in large open skin wounds or extreme full body sunburns. In most cases, farm animals are more likely to be sunburned than any other type of animals.

Preventing Animal Sunburns

Regular sunscreens are effective on at risk animals, along with chemical sunscreens that contain PABA (paraaminobenzoic acid). PABA works by absorbing UV-B, which overall reduces the amount of harmful UV rays that reach the animals skin cells. If an animal already has a sunburn, certain lotions that contain aloe vera extracts can be used to provide relief and are used to help with discomfort. Remember though, it’s always best for your pet or animal to never receive a sunburn in the first place! You should always have enough shade around the animal’s location so they can get out of the suns harmful rays if they feel like it. It’s also a good idea to have enough water available for your animal so they stay hydrated.

Sunburns will usually bring many undesirable side affects such as dryness and blistering of the skin, which can irritate the skin and lead to a rash forming. A few days after receiving the sunburn, depending on how severe the sunburn is, your skin may start to develop blisters. These blisters will become tough around the edges, causing them to harden up and start to flake. When this happens, inflammation and itchy rashes can occur.

Painful Blisters from a Sunburn

It’s important to keep your skin moist while you treat your sunburn, as dry skin can lead to infection and cracking of the skin. This can permanently damage your outer dermal layers, and could possibly even leave your skin scarred. The cracks in your skin could lead to infection, which is the last thing you want on top of an already painful sunburn.

Be careful of what creams and lotions you put on your skin for the healing process. Some antiseptics and anesthetics will irritate the skin instead of helping, which could also lead to a rash. Rashes are actually a result of your skin healing itself from the irritants, even though that may seem like a contradictory statement. You’re seeing your skin repair itself before your very eyes, even though it’s a slow process.

We highly recommend using aloe vera gel to soothe and moisturize the skin. Most people find it very soothing to sunburns. Another popular product is emu oil with vitamin E. Emu oil has been clinically proven to provide hydration for sunburns, which greatly reduces itching, flaking, rashes, and scaling of the skin. It also fights infection and inflammation, which helps your epidermis and dermis to heal without scaring.

While aloe vera is the most popular treatment option, there are many other home sunburn remedies you can to help relieve the burn. It’s important to check with your doctor before trying any of these, but try to find one that works for you. Some treatments don’t work for everyone.

Wear Loose Clothing When You Have a Sunburn

Make sure the clothing you wear in the days after your sunburn won’t further irritate the area. Wear loose articles of clothing that won’t rub against the dry itchy skin. Drinking alcohol dehydrates your body, so it is recommended that you do not drink while letting your skin heal.

Pay some extra attention towards your skin during summer season and keep it safe from sun damages. If you do not take any safety precautions during tanning than it can lead to various skin problems including skin cancers that can cause by direct exposure to sun. There are many ways that can help you to keep your skin safe. Check out the following tips that will help you to tan safely.

Tip 1 – Always wear sun protection whenever you are exposing yourself to the sun. Make use of different brands that are available in the market that will create sun blocks with different Sun Protection Factor (SPF) levels. It will keep your skin safe from sun damage and sunburns. The higher the SPF levels the higher the protection from the harmful UV rays emitted by the sun. Select the one that will suit your skin and comes in your budget.

Tip 2 – People who have sensitive skin can use sun protection lotions that are mineral based. Do not go for one that has high chemicals like parabens. They will intensify your skins sensibility to sunburns.

Tip 3 – You can apply damp towel on your face if you get sunburns. Keep it for around 10 minutes so that it can help you to cool off. Use plain yogurt as they act as a face mask and at the same time helps to sooth the sunburns. Do not expose to sun unless and until the sunburn sensation and redness on your skin is completely gone.


A Woman Tanning at the Beach

Tip 4 – Always check the expiry date of sun protection lotions. Normally the expiry date is of one year from the manufacturing date. So, throw away all the used lotions after one year as they will no longer give you any protection from the sun and you might end up getting skin rashes that could have been avoided very easily.

Tip 5 – Always keep your sun protection lotion in cool and dry places. It will be more effective as long as it is cool. Try to keep it away from the sun as heat affects the efficiency of the ingredients that are used in the making.

Tip 6 – Cover your hair with a scarf or a hat. Even they can get damaged by the harmful UV rays of the sun. There are many hair lotions available in the market that can be used to protect your hair.

Tip 7 – Sun rays are more powerful between 11 am to 3 pm. So, try to avoid getting exposed to sun during this period. You can lie under beach umbrella and wear sunglasses. This will avoid fine lines and wrinkles on your skin that can caused due to bright light.

Tip 8 – Your lips will become dry if you are exposed to the sun for a long period of time. Protect them with a sun protection lip cream. Lips are much more prone to sun damage as the skin of the lips is thinner than the rest of your body.

If you want to look beautiful and stay healthy for a long period of time then protect your skin, hair and eyes from the harmful Ultra Violet rays that are emitted by the sun in the earth atmosphere.

How Long Before Going in the Sun Should I apply Sunscreen?

A Girl Applying Sunscreen

The active ingredients in sunscreen work as soon as they are applied to your skin, so you are technically safe as soon as the sunscreen is applied to your skin. If you are planning on going into the ocean or water in general, applying sunscreen 10 – 20 minutes before entering is recommended. This allows the sunscreen to absorb into the skin which makes it less likely to wash off. With that said, newer sunscreens are designed to be resistant to being washed off, although letting it absorb for a while can’t hurt.

How much Sunscreen should I put on?

In total, an amount equal to the size of ping pong ball should be enough to cover your whole body. Most sunscreen users tend to not put on enough sunscreen, which may not offer them as much protection as they think it is. As a general rule, just make sure to cover your entire body with a layer of sunscreen that needs to be rubbed in.

How Often Should I Put On Sunscreen When I’m In the Sun?

Most experts would say to apply sunscreen frequently if you’re going to be in the sun all day, however we recommend once every three hours or so. Anymore than that usually is excessive and could be considered a waste. If you are going to be in and out of water all day though, sunscreen will usually come off faster, especially if you’re using a towel to dry off with. We recommend applying sunscreen once every two hours if you’re going to be swimming.

Sunburn is a condition where a part of the skin is burned by excessive exposure to UV rays. It can be very painful and easy to notice. Fortunately, it can be naturally controlled through the use of vinegar. Vinegar is a natural acid that is used for all sorts of different kinds of needs for food and health concerns. It can be applied to one’s burned area to help with treating it and keeping it from feeling worse than it already is.

Use Vinegar to Treat Sunburns

A key point about vinegar is that it will be used to help with controlling the body’s pH level. Vinegar will balance the pH level on the skin. This will be used to create a comfortable balance that healing can be promoted in. It is easier for the body to heal itself from any sunburn when the skin has a healthier pH level.

Vinegar will also help to keep the body from feeling too hot. Sometimes the body can feel a little hotter than usual as a result of a burn. Vinegar can be used to treat this problem.

Use Vinegar in Bath Water

It will be easy to use vinegar to handle this condition. It will help to start a bath of warm water and add a few cups of vinegar to the water. The part of the body that was burned can then be soaked in the water for about ten to fifteen minutes. It will be easy to use this on larger parts of the body that have been impacted by the sun.

Vinegar Soaks for your Skin

It can also help to use vinegar for any smaller parts of the skin that have been burned. A towel can be soaked in a solution that consists of water with a few tablespoons of vinegar added to it. The towel can then be applied to the area that has been burned. This will help to ease the skin. One important point to see when using vinegar for sunburns is to ensure that it is being applied on the right areas. It should not be used on any parts of the skin that are broken or cut. This is due to the substantial irritation that can be caused. Also, the vinegar should not get into the user’s eyes. It can easily irritate the eyes.

These are all good points to use when getting vinegar to treat sunburns. Vinegar can be used to control the body and make it easier to heal itself. This is especially easy to handle when applied properly.

Most individuals around the world that suffer from sunburns tend to show no care whatsoever towards their problem. Ideally, they believe that by applying a few moisturizers and skin care creams, they would be able to recover instantly. Fact of the matter is, sunburns can be rather more complicated than what they appear to be. If the right care is not taken at its early stages, it can result to complications such as melanoma, a form of skin cancer.

The skin cancer melanoma.

Melanoma - A type of skin cancer

Studies at the Skin Cancer Foundation reveal that annually, nearly 40% of Americans get sunburnt at least once. These very same individuals disregard the fact that it can lead to skin cancer if they do not treat their burns well. In order to understand sunburn skin cancer, it can be explained by understanding that melanoma occurs in two different types, Basal Cell Carcinoma (BCC) and Squamous Cell Carcinoma (SCC). These two forms of skin cancer occur when the body is directly exposed to the scorching heat of the sun for prolonged periods of time. Melanoma on the other hand is quite different. Contrary to popular belief, it is caused by a more intense exposure where the UV rays directly penetrate through the demi and epidermi of the body. Apart from sunburn, other potential risks that may contribute towards melanoma are family history, mole growth on the body and skin type.

In order to avoid getting sunburn skin cancer or any form of melanoma, it is highly advised that individuals avoid getting out too much in the sun especially during summer and particularly between 10AM and 4PM. Individuals should also avoid getting tans and undergoing any form or UV treatment. Check out our guide to the UV Index to see when it’s a good time to be outside.

A lady applying sunscreen.

Apply sunscreen before going outside.

Applying sunscreen three times a day with a SPF of 15 or higher should help combat sunburns. Additionally, it is also recommended that individuals cover themselves up well without leaving too much for the sun’s UV rays to come in contact with any exposed surface of the body. Use shades or dark glasses for travelling and walking. There are few special Anti-UV glares also available in the market for this regard. Children should be completely restricted from playing in the sun since their immune systems have not been developed to ward off sunburns. Individuals that sense any rash, irritation or scalding on their body should consider taking a test so as to ensure its not skin cancer. Using a few moisturizers should help considerably.

,

As human beings, our bodies can tolerate only a certain amount of heat in a day. Prolonged exposure to the sun results in heat-strokes, dehydration and sun burn. Recovering from a heat stroke and dehydration can be relatively easier as compared to treating sunburns that have brought about blisters and scalds on the skin. The main reason why sunburn occurs is due to the fact that individuals often forget to use sunscreen with a good SPF formula. Once the skin is exposed to the heat, and if sunburn occurs, it needs to be treated immediately. Symptoms of sunburns are redness or soreness of the skin in exposed patches of the body, swollen and clogged capillaries of the venial system and damage to the blood vessels of the body. Individuals that suffer from sunburns need to cool their bodies immediately and take adequate amounts of rest.

Organic Aloe Vera Gel

Sunburn is one of the most painful skin problems a person can experience; and the severity of sunburn can vary widely. When a person is exposed to the sun for a prolonged length of time, the skin begins to burn. There are ways to prevent sunburn, such as using sunscreen, wearing a hat, wearing clothing with extensive coverage and by staying in the shade. However, many people neglect to take the proper health safety measures to prevent sunburn and end up suffering after a day in the sun.

Most of the top sunburn remedies in the market today are available in creams and powders. However, most of them contain chemically abrasive ingredients that may have an adverse effect on the exposed skin of the body. It is therefore always recommended that a herbal or preferential natural treatment be used so as to not elevate the risk of complicating the situation. In such cases, Aloe Vera has proven to be the best option.

The best way to treat sunburn and to relieve the pain from the burn is with a natural remedy. Aloe vera is a natural remedy that is used to treat sunburn by applying it directly on the burn in an effort to relieve the pain and provide comfort. The first step to treating sunburn with aloe vera is to take a shower in cold water. The skin should be cooled off as soon as possible and aloe should not be applied until the skin is cooled. Aloe should be applied immediately after exiting the shower when the skin is still cool and moist.

Aloe Vera treatment for sunburns can be done in a number of ways. The most prominent treatment would be to apply a piece of freshly cut aloe on the burned surface of the body. However, it can be rather difficult to find aloe plants at any given place or time. Additionally, depending upon the extent of the burns, a single plant extract would not be enough. Hence, it has been widely recommended that individuals suffering from skin conditions pick up a Aloe Vera sunburn gel or ointment which they can get at their local stores.

The natural ingredients in aloe make it the best pain relief for sunburn. Ideally, you should break a piece of an aloe branch off of a plant and apply the gel from inside the branch directly to the sunburn. However, not everyone has an aloe plant on hand from which they can obtain fresh, natural aloe. Fortunately, there are a number of aloes on the market that can be purchased at any drugstore. The ingredients in these aloe vera gels are natural and work to relieve the pain from sunburn.

A Person Squezing Aloe Vera on their Hand

The aloe will treat the burnt skin so that it heals quickly and effortlessly; it also provides you with relief from the heat and pain associated with sunburn. Aloe vera should be used immediately after obtaining sunburn and should be used every few hours until the sunburn has gone completely away. This is the best way to treat a sunburn in the most painless way possible; aloe vera is something you should always have on hand.

Most of the best Aloe Vera gels are made from completely natural ingredients which make them the ideal choice for everyone to use. They have no side effect on the body and treat sunburns perfectly. The ideal usage of these sunburn Aloe Vera gels and ointments indicate that individuals first cool their bodies down with a cold shower. It is essential that the burns be cooled off before any ointment can be applied onto them. During a shower, individuals can use a loofah with moisturizer to keep the burns moist. Sunburn Aloe Vera Gels should be applied only after a shower. There are a plethora of products in the market that specialize in sunburn Aloe Vera ointments. Buyers simply need to scout around for the best ones.

,

What do Sunburn and Shingles Have in Common?

Shingles is a viral infection caused by the varicella zoster virus, which is more commonly known as the virus that causes the chickenpox. Scientists so far have been unable to pinpoint what causes this virus to reactivate and cause an outbreak of shingles, but some theories have been formed.

Although there is no concrete evidence to support it, scientists have theorized that shingles may be caused by irritation of the area that the varicella zoster virus affected earlier in a person’s life. This theory could be stretched to support the idea of sunburn causing an outbreak of shingles, but it is highly unlikely.

The theory that shingles may be caused by skin irritation is one of the weaker theories related to the cause of shingles. Although the virus does manifest itself as a skin rash, the varicella zoster virus lies dormant within nerves around the spinal cord. Something as superficial as a sunburn or some other sort of skin irritation is unlikely to affect these nerves in such a way to reactivate a dormant virus.

Do Sunburns Cause Shingles?

Other theories surrounding the cause of shingles include high stress levels, fatigue, radiation, and diseases such as HIV that negatively affect the immune system. All of these theories have more scientific evidence to support them than the theory of skin injury does.

Although scientists have theorized that skin injury such as sunburn may be the cause of shingles, it is a theory that has many holes in it. The location of the nerves that the varicella zoster virus lies dormant in, the mildness of the injury that even the most severe of sunburns causes, and the fact that chickenpox (the most common manifestation of the varicella zoster virus) cannot be caused by skin injury, make it very unlikely that the theory actually holds an truth to it. It’s always a good idea to try and prevent sunburns before they happen though.